Meal Plan 4 Me – Your Menu, Your Plan, Your Life

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Planned by nutritionists.
Prepared by chefs. Enjoyed by you.

Healthy, delicious, nutritionist-designed meals delivered straight to your door.

Meal Plan 4 Me Adults

Meal Plan 4 Me Schools

MealPlan4Me Adults

MealPlan4Me Schools

About Us

Meal Plan 4 Me was born from the dream of a Mexican family committed to sharing delicious, healthy, and authentic food. Leading the project are nutritionist Mónica Ramírez, a graduate of UNIVA University in Mexico, and chef Daniel Ibarra, who brings a strong background in international cuisine and a passion for traditional flavors.

They share a clear mission: to make life easier for busy people by offering ready-made meals that not only save time but also support good health and delight the palate.

Every dish is the result of perfected recipes, fresh ingredients, and meticulous attention to quality. In our kitchen, we honor Mexican tradition by combining homemade techniques with a modern touch and unforgettable flavors.

Book Your Free Nutrition Consultation

At MealPlan4Me, we know everyone’s path to healthier living is unique. Our team is here to design a personalized plan to match your goals—whether that’s weight loss, building muscle, or simply eating better.

Start your journey today with expert nutrition and meal prep guidance.

Featured Meals

View The Latest Menu

How It Works

Choose your meals

Cooked by our chef

Prepared especially for you.

We deliver your fresh meals

Straight to your door every Sunday between 7:00 a.m. and 12:00 p.m.

Heat and enjoy

Just warm them up in the microwave. That’s it!

Proudly Serving the Austin Metro Area

Service is available in Round Rock, North Austin, South Austin, Central Austin, Manor, Taylor, Pflugerville, Cedar Park, Leander, and Buda.

Pickup is also available at our kitchen:
8023 Burnet Road, Austin

Testimonials

“I just want to tell you the food has been delicious. Same with my husband, he tried his first lunch and liked it too. Thank you so much for the service.”

“Thank you so much, the first dish was very tasty. My wife liked it because she doesn’t feel bloated and feels more energized.”

“I want to share the news that the shrimp was delicious, I really liked it. Last week I didn’t get to try the food because I couldn’t take a plate away from my wife. Thank you, great job! My wife is feeling better and is in better spirits.”